5K Races in Montana
Montana has 29 upcoming 5K races scheduled for 2026. Most of the calendar falls in the warmer months: 19 of 29 races (66%) take place between May and September, with September (10 events) the busiest month. Bozeman is the busiest city with 6 races, ahead of Billings (4) and Kalispell (3).
5K races by month in Montana
Sep (10) · Oct (7) · Aug (6) · Nov (2) · May (1) · Jun (1) · Jul (1) · Dec (1)
Showing 24 of 29
Running
2026 Stafford Animal Shelter "Barks & Brews" 5K Fun Run & Doggie Walk
August 17, 2026
Livingston, MT
Running
The Montana CattleWomen Ranch Run & Tough Udder: 10K, 5K, 1K Calf Run, & Virtual Option
August 29, 2026
Harrison, MT
Running
Rock the Run! 5K at Pompey's Pillar and Mile Walk/Run
September 13, 2026
Pompeys Pillar, MT
5K Races in Nearby States
Frequently asked questions
How long is a 5K race?▾
A 5K is 3.1 miles (5 kilometers). It is the most popular race distance in the US and a great starting point for new runners. RACE lists thousands of 5K events across all 50 states.
What is a good 5K time for beginners?▾
A good beginner 5K time is 30-35 minutes. Many first-time runners aim to complete the distance without stopping. The average US 5K finish time is around 28 minutes.
How do I find a 5K near me?▾
Use the RACE search bar to enter your zip code or state and filter by distance. You can also browse by month to find races that fit your schedule. Turkey Trots in November and charity 5Ks are especially popular.
How long does it take to train for a 5K?▾
Most couch-to-5K programs are 6-8 weeks long with 3 runs per week. If you can already jog for 10-15 minutes, you could be ready in 4-6 weeks with consistent training.